Anja

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About Anja

Anja Cass is a popular vegan cook with a passion for creating healthy plant based recipes that taste amazing! Having lost over 50 pounds, beating early onset heart disease and having more energy than when she was 20, she is motivated to share her new lifestyle with you. Enjoy her delicious recipes to get you, your family and your friends on the path to healthy living!

Mushroom Oatmeal Risotto – WHAT?

Mushroom Oatmeal Risotto That's Ready In Minutes! - This mushroom oatmeal risotto is so rich and creamy. Best of all, it only takes minutes to make. Rather than stirring for an hour using traditional rice, this mushroom risotto is made with oatmeal. Not only is this a tasty dish, but it is full of cholesterol [...]

By |2022-09-30T06:18:08+10:00September 30th, 2022|0 Comments

How to make Brussels Sprouts taste good! (My 2 Best Ways)

Whether you don't like the taste of brussels sprouts or you just want some new ways to serve them, then you will love this. In the video above I show you how I like to serve my brussels sprouts. These 2 methods make brussels sprouts not only taste good, but they also offer a [...]

By |2022-09-26T08:18:39+10:00September 26th, 2022|blog, Videos|0 Comments

Mexican Tofu Burrito Bowl – Perfect Vegan Breakfast, Lunch Or Dinner!

This vegan mexican tofu burrito bowl is the perfect plant based meal. It's great for breakfast, lunch or dinner! Just some simple ingredients cooked up in a pan and you have a full meal in just minutes. Get creative and put extra toppings on your burrito bowl and make it uniquely YOURS. I hope [...]

By |2022-08-16T06:07:41+10:00August 16th, 2022|Recipe, Videos|0 Comments

Creamed Mushroom and Lentil Pasta Sauce (No Oil & Vegan)

This creamed mushroom and lentil pasta sauce is not only super tasty, but also filling. Loaded with iron rich lentils and thickened with chickpea flour, this is a nutrient boosting sauce that will keep you energized and healthy. It is easy to adapt and the video at the top of this page demonstrates that [...]

By |2022-08-12T06:26:07+10:00August 12th, 2022|Recipe, Videos|0 Comments

Best Vegan Red Cabbage Salad – No Oil, No Mayo!

This is the best vegan oil free red cabbage salad recipe ever! It's super easy to make and packed with nutrient dense ingredients... plus it tastes amazing! It uses no oil and no mayonnaise. It's just 100% plant based and absolutely delicious! I created this using the Mix and Match Meal Plan system from [...]

By |2022-08-09T05:58:29+10:00August 9th, 2022|Recipe, Videos|0 Comments

Vegan Snickers Smoothie – You Won’t Believe This Chocolate Thick Shake Is Vegan!

This vegan snickers smoothie is so creamy and delicious - and 100% plant based. I like to have this after a gym workout, an evening "dessert" or for a quick breakfast on the go. Just a few simple ingredients and you have a taste sensation ready to enjoy. This is by far one of [...]

By |2022-07-25T09:55:18+10:00July 25th, 2022|Recipe, Videos|0 Comments

Best Vegan Potato Salad – No Oil, No Mayo!

This is the best vegan oil free potato salad recipe ever! It's super easy to make and packed with nutrient dense ingredients... plus it tastes amazing! It uses no oil and no mayo, so it is heart friendly, healthy and surprisingly good for you. I created this using the Mix and Match Meal Plan [...]

By |2022-07-19T09:45:49+10:00July 19th, 2022|Recipe, Videos|0 Comments

Best Vegan Blender Caramel Sauce – Easy Blend & Serve Recipe That’s Freezer Friendly!

This is the best vegan blender caramel sauce ever! Such a simple blend and serve recipe. I have been making this for 10 years now and still love it. It does not use sugar and you do not need to heat and stir like most traditional caramel sauce recipes. One of the best things [...]

By |2022-07-17T08:01:33+10:00July 17th, 2022|Recipe, Videos|0 Comments