Name: Apple Pie Smoothie
Total time: 2 min
Yield: 1 serve
Ingredients: 1 medium to large Banana (peeled); 1 cup Plant Milk ((I used coconut milk) or plant milk of choice eg rice, soy etc); 1/2 cup apple puree (I used store bought); 4 large Medjool Dates (pitted); 1 tsp Vanilla Extract; 1 tsp Pumpkin Spice Mix ((mixture of cloves, cinnamon, ginger, nutmeg))

Apple Pie Smoothie

This creamy apple pie smoothie is perfect for a quick breakfast or any time you are looking for an energy boosting snack.

It literally tastes like you are drinking an apple pie!

It is plant based and dairy free and ideal for vegans or anyone that just wants to avoid dairy and eat healthy.

Apple Pie Smoothie

Servings	Prep Time
1serve	2mins

Servings	Prep Time
1serve	2mins

Ingredients

1 medium to large Banana peeled
1 cup Plant Milk (I used coconut milk) or plant milk of choice eg rice, soy etc
1/2 cup apple puree I used store bought
4 large Medjool Dates pitted
1 tsp Vanilla Extract
1 tsp Pumpkin Spice Mix (mixture of cloves, cinnamon, ginger, nutmeg)

Servings: serve Units:

Instructions

Place everything in a blender and blend until smooth and creamy.

Recipe Notes

Check out the video at the top of this recipe page for a full cooking demonstration of how to make this recipe.

The blender I use for this is a Tribest Personal Blender. Find it using my Amazon link: https://cookingwithplants.com/visit/amazon-com-tribest/

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By Anja|2017-08-24T12:07:24+10:00August 24th, 2017|Recipe|10 Comments

About the Author: Anja

Anja Cass is a popular vegan cook with a passion for creating healthy plant based recipes that taste amazing! Having lost over 50 pounds, beating early onset heart disease and having more energy than when she was 20, she is motivated to share her new lifestyle with you. Enjoy her delicious recipes to get you, your family and your friends on the path to healthy living!

10 Comments

Albert August 25, 2017 at 1:31 am - Reply

Loved it’ made some after video
I alway loved your quick and fast vegan recipes with lots of flavor
- Anja August 28, 2017 at 5:03 pm - Reply
  
  So glad 🙂
Linda August 25, 2017 at 2:04 am - Reply

Hi Anja,
I’m sensitive to bananas they give me a lot of pain, so I miss out on lots of smoothies & treats, is there anything I can use as a substitute?
- Anja August 28, 2017 at 5:02 pm - Reply
  
  Maybe a bit of cooked pumpkin or sweet potato.
  - Linda September 5, 2017 at 4:27 am - Reply
    
    Thank you for replying Anja, I was trying to find another fruit, never thought of a vegetable & I love sweet potatoes, always have them in my fridge, yay!! 🙂
PattiMH August 25, 2017 at 6:05 am - Reply

Thanks for the fantastic recipe! Perfect now that we’re heading into fall over here. Excited to make it!
Jaime September 3, 2017 at 9:36 am - Reply

Thanks Anja for your wonderful delightful recipes. This Apple Pie Smoothie is Out of This World! I am new to this plant base lifestyle change and am really liking it so far. KEEP those recipes coming…
Amy April 29, 2018 at 10:08 am - Reply

Can applesauce be used instead of apple puree?
- Anja May 29, 2018 at 5:34 am - Reply
  
  Yes, it is the same thing 🙂
  - Amy May 30, 2018 at 1:37 am - Reply
    
    Thank you for the reply. I suspected this, but wanted to make sure.

Apple Pie Smoothie