Banana Oatmeal Smoothie

/Banana Oatmeal Smoothie

Banana Oatmeal Smoothie

In a hurry? Want a healthy breakfast? Then this is it! A delicious and creamy banana oatmeal smoothie that is packed with nutrition and is the perfect breakfast for those on the run.

Banana Oatmeal Smoothie
Servings Prep Time
1serve 2mins
Votes: 51
Rating: 3.73
Rate this recipe!
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plant based dairy free banana oatmeal smoothie
Servings Prep Time
1serve 2mins
Votes: 51
Rating: 3.73
Rate this recipe!
Print Recipe
plant based dairy free banana oatmeal smoothie
Servings: serve Units:
  1. Place everything in a blender and blend until smooth and creamy.
Recipe Notes

Check out the video at the top of this recipe page for a full cooking demonstration of how to make this recipe.

The blender I use for this is a Tribest Personal Blender. Find it using my Amazon link:

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By |2016-04-13T18:50:29+10:00April 23rd, 2016|Recipe, Videos|28 Comments

About the Author:

Anja Cass is a popular vegan cook with a passion for creating healthy plant based recipes that taste amazing! Having lost over 50 pounds, beating early onset heart disease and having more energy than when she was 20, she is motivated to share her new lifestyle with you. Enjoy her delicious recipes to get you, your family and your friends on the path to healthy living!


  1. Jacqui April 23, 2016 at 8:38 am - Reply

    Looks so good! I’m definitely going to try this.

  2. Glenn Getty April 23, 2016 at 4:49 pm - Reply

    Thank you, Anja. I have only been with you for one week now but I’ve watched the last 2 receipts and made them both. The Mexican carrot salad was delicious and several of my friends were very impressed. Perhaps I can convert others to become a vegan!!!!! The best part is that your receipts will expand my diet to new and exciting flavors. Thank you.

    • Anja May 11, 2016 at 6:58 am - Reply

      So glad that you have joined me Glenn and I’m glad that you (and your friends) are enjoying the recipes x

  3. Terri June 1, 2016 at 11:43 am - Reply

    I like your recipes but if you want a thicker smoothie make it with a frozen banana.

  4. Carolyn November 11, 2016 at 2:57 am - Reply

    Hi Anja, Just tried your vegan eggnog with the oatmeal. Whipped it up for a test on my husband and HE LOVED IT and So DID I —Wow it’ tastes better than the store-bought at $5.00+ for a Half gallon. Thanks a bunch and will be trying many more of your recipes very soon.

    Happy Holidays, Carolyn

  5. Rebecca April 7, 2017 at 1:51 pm - Reply

    Yum! I had this for brunch. Was delicious. So glad I stubbled across your website.

  6. Kim Sloan July 28, 2017 at 2:07 am - Reply

    Hey Anja, is there another alternative for the Peanut Butter? I am unable to eat oils and such due to my cholesterol.

    • SC June 10, 2018 at 10:08 am - Reply

      If it’s just for flavor try PB2, if it’s for the fats in the oil for satiation try blending up whole nuts in the smoothie instead

  7. Heather Slack August 18, 2017 at 9:56 pm - Reply

    Loved this recipe and so did my picky 4yr old! I added some ice and froze my bananas the night before so it would be more thick and cold!

  8. William September 15, 2017 at 8:06 pm - Reply

    Curious of the amount of calories in the shake.

    • Anja September 26, 2017 at 9:36 am - Reply

      I don’t count calories sorry.

    • Emma June 12, 2018 at 3:54 am - Reply

      It is about 450 calories if you use regular milk.

  9. Nitit October 11, 2017 at 2:11 pm - Reply

    How much calories it contains?

    • Anja October 23, 2017 at 1:39 pm - Reply

      I don’t count calories… sorry you would need to use something like chronometer to calculate it.

  10. Michelle October 24, 2017 at 4:34 am - Reply

    I made this smoothie today and it has officially become my new favorite breakfast smoothie! So yummy! Thank you for sharing it. : )

    • Anja January 9, 2018 at 2:48 pm - Reply

      I’m so glad… Thank you so much for your lovely feedback, I really appreciate it 🙂

  11. Bonnie January 9, 2018 at 4:29 am - Reply

    Made this smoothie and it’s great lov it

    • Anja January 9, 2018 at 1:45 pm - Reply

      Fantastic 🙂

  12. Irene February 8, 2018 at 7:27 am - Reply

    This looks fantastic so I will be making this tomorrow, cant wait.

  13. Marion February 16, 2018 at 10:08 pm - Reply

    Just enjoying this for a very late breakfast treat. So yummy, thanks for the recipe!!
    Came across your website this morning and am binge watching your videos 😀
    Greetings from wintery Munich,

    • Anja February 20, 2018 at 8:56 pm - Reply

      So glad you like the recipe as much as I do. Welcome and warm greeting back to you from Australia. Alles gute, Anja

  14. Cynthia Gamblin March 3, 2018 at 5:07 pm - Reply

    Im gonna try this breakfast drink.I’ve been looking for a simple recipe,i think i found it….hopefully this it!!!i love bannas and cinnamon….gonna be tasty.:)

    • Anja March 20, 2018 at 6:58 am - Reply


  15. Frances March 30, 2018 at 3:17 pm - Reply

    How many calories does this smoothie contains?

  16. Dennis April 10, 2018 at 12:34 pm - Reply

    How can you use regular steel cut oats for this recipe?

    • Anja May 30, 2018 at 7:29 am - Reply

      I would cook them first.

  17. Katie May 11, 2018 at 12:34 pm - Reply

    Thank You, Anja. That recipe with banana and oatmeal sounds awesome. I do not have the Tribest Personal Blender. Can use any blender will that do? The Blender that I have is Ninja Professional Blender. If I use the only blender which have, will that surfice. If I use the original oatmeal does it have to be cooked uncooked ?

    • Anja May 29, 2018 at 5:30 am - Reply

      Yes you can use any blender. I used uncooked, but you can also use cooked if you prefer.

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