Name: Chocolate Peanut Butter Smoothie
Total time: 3 min
Yield: 2 servings
Ingredients: 500 ml Coconut Water; 1 tbs Maple Syrup; 2 frozen Bananas (non-frozen is fine too, but won't be as creamy); 2 small Avocado; 1 tbs Cocoa Powder; 1 tsp Vanilla Extract; 1/4 tsp Salt (optional); 2 Tbs Peanut Butter ((ground peanuts, no oil))

Chocolate Peanut Butter Smoothie

This chocolate peanut butter smoothie is a great dairy free alternative to a traditional thick shake.

It is decadent and rich… almost like a breakfast and dessert all rolled into one!

This is not an everyday food for me, but a great whole food plant based treat that is 100% vegan.

Chocolate Peanut Butter Smoothie

Servings	Prep Time
2servings	3minutes

Servings	Prep Time
2servings	3minutes

Ingredients

500 ml Coconut Water
1 tbs Maple Syrup
2 frozen Bananas non-frozen is fine too, but won't be as creamy
2 small Avocado
1 tbs Cocoa Powder
1 tsp Vanilla Extract
1/4 tsp Salt optional
2 Tbs Peanut Butter (ground peanuts, no oil)

Servings: servings Units:

Instructions

Put everything into a blender and blend until smooth and creamy. Enjoy!

Recipe Notes

This is also great with a few pitted dates thrown in - YUM!

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By Anja|2017-02-14T14:03:01+10:00May 27th, 2015|10 Comments

About the Author: Anja

Anja Cass is a popular vegan cook with a passion for creating healthy plant based recipes that taste amazing! Having lost over 50 pounds, beating early onset heart disease and having more energy than when she was 20, she is motivated to share her new lifestyle with you. Enjoy her delicious recipes to get you, your family and your friends on the path to healthy living!

10 Comments

Cheryl May 28, 2015 at 12:55 pm - Reply

How much be aunt butter or pb2. Thanks, cheryl
- Anja May 28, 2015 at 11:17 pm - Reply
  
  Woops… I forgot to write that in. 2 tbs peanut butter 🙂
Irv May 28, 2015 at 3:26 pm - Reply

This really looks “yummy” but I don’t see peanuts as an ingredient. ‘Love your recipes!
- Anja May 28, 2015 at 11:17 pm - Reply
  
  Woops… I forgot to write that in. 2 tbs peanut butter 🙂
Alyssa June 9, 2015 at 5:35 am - Reply

This looks so good!
Do you use unsweetened cocoa powder?
- Anja June 9, 2015 at 5:42 am - Reply
  
  Yes, unsweetened 🙂
Habiba December 20, 2015 at 4:27 am - Reply

Hi this looks fantastic, but i was wondering does this pas as a complete breakfast or does it need an added piece of fruit?
- Anja December 23, 2015 at 6:22 am - Reply
  
  It depends how hungry you are on the day 🙂
Caroline January 22, 2017 at 9:20 am - Reply

Hi Anja! I was wondering if I could substitute the coconut water with unsweetened almond milk?
- Anja May 18, 2017 at 8:55 pm - Reply
  
  yes

Chocolate Peanut Butter Smoothie