This is a super easy vegan recipe with no added fat – so it is great for anyone following the starch solution (dr john mcdougall) or raw till 4 diet etc.

It is rich, creamy, full of flavor and totally healthy!

Best of all it is 100% dairy free plant based vegan with no cholesterol.

Dairy Free Herbed Mashed Potatoes
Servings Prep Time
2-4Serves 10minutes
Cook Time
Votes: 5
Rating: 4.8
You:
Rate this recipe!
20minutes
Print Recipe
Vegan Dairy free Potato Mash
Servings Prep Time
2-4Serves 10minutes
Cook Time
Votes: 5
Rating: 4.8
You:
Rate this recipe!
20minutes
Print Recipe
Vegan Dairy free Potato Mash
Ingredients
Servings: Serves Units:
Instructions
  1. Firstly, you will need a large pot and a potato masher or immersion blender.
  2. Wash, peel and chop the potatoes before placing in a suitable large pot. Fill pot with water so that it just covers the potatoes.
  3. Add all the other ingredients to the pot, mix, then place on your stove a high heat with the lid off.
  4. Once boiling, reduce the heat to a high simmer for approximately 10 minutes or until potatoes are soft.
  5. When the potatoes are ready drain the excess liquid (broth) off into a large bowl. Keep this broth for use in the mashing/whipping process and any excess can be used as a vegetable broth base later.
  6. At this point you're ready to mash or whip. Depending on your taste preferences you might want to remove any larger fresh herbs or spices you added earlier. When ready, use immersion blender to work through the potatoes adding a ladle of cooking broth back as required to keep the mash moist.
  7. When the mash consistency suits your taste it's ready to serve! Yummy.
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