Hearty Mushroom Lentil Burger
This meatless burger recipe is so tasty that you will not believe it is meatless!
Full of flavor and healthy goodness, this is a great meat free hamburger to serve to both carnivores and plant eaters alike. Kids also love these 🙂
This is a super easy recipe to follow and make right at home in your kitchen… meat free, mouth watering and healthy.
| Servings | Prep Time | Cook Time |
| 6Patties | 10Minutes | 25Minutes |
Ingredients
- 4 cups Mushrooms Sliced
- 400 gr Brown Lentils 1 x 400 gram can drained
- 2 tbsp Tapioca Flour
- 1/4 cup Oats
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Fennel Seeds Whole
- 1 tbsp Mixed Italian Herbs
- 1 tsp Sage (ground)
- 1 tsp Paprika
- 1 tbsp Tomato Paste
- 1 tsp Celtic Sea Salt to taste
- 1/4 tsp White Pepper to taste
Instructions
- To get started you will need a large frying pan and a food processor. You will also need a large baking tray lined with baking paper and an oven running at approximately 200 degrees Celsius or 400 degrees Fahrenheit.
- Place all the chopped mushrooms in the frying pan without water or oil on high heat. The moisture in the mushrooms will release as they heat up lubricating the pan. Once cooked, take the mushrooms off the heat and pour them into your food processor.
- Add the rest of the ingredients into the processor and pulse the mixture 10-15 times before opening and pushing any unprocessed ingredients off the sides. Give the mixture another 5+ pulses until the mixture feels right for making patties.
- Now it’s time to take your lined baking tray and form up approximately 6 patties. Tip – I used an ice cream scoop to get an even amount of mixture
- Pop the patties into the oven for 15 minutes, then turn them over and give them another 10 minutes.
- While you are waiting for the patties to cook take that time to prepare your rolls, chop some lettuce, tomato, (beetroot if Australian), onions, avocado etc so that you are ready to eat once the patties are cooked!
Recipe Notes
Some quick ideas for vegan condiments you could try are vegan mayo, ketchup, mustard, salsa, pickles, chutney….the list is endless. Happy eating!
Want more sauce recipes? Get a full 1 hour 40 minute sauce and condiments demo class + recipe ebook in my Let’s Get Saucy Masterclass… because health should taste good!