This is a super tasty potato and corn soup that you can cook in a pressure cooker, instant pot or just in a regular soup pot on the your stove top!
This quick and easy no oil soup recipe is hearty and full of flavor! Best of all it is 100% plant based vegan with no cholesterol.
This recipe will serve about 4 people and freezes well too 🙂
Lemon Spiked Potato & Corn Soup
Ingredients
- 1 tsp Celery Seeds
- 1 tbsp Dried Parsley
- 1 tsp Fennel Seeds
- 1 tsp Sage Leaves Ground
- 5 whole Bay Leaves
- 2 tsp Celtic Sea Salt
- 1/4 tsp White Pepper
- 3 cloves Garlic Whole or chopped. Use more if you like Garlic!
- 1/2 cup Pearl Barley
- 1/2 cup Lemon Juice Approximately 3 whole lemons
- 1 large Onion Chopped
- 6 large Potatoes Peeled & cubed
- 1 1/4 cups Corn Kernels or 2 large corn cobs
- 1 litre water Cold
- 1/2 cups Nutritional Yeast Optional
- 1 tsp Chilli Flakes Optional
Servings: People
Units:
Instructions
- If you watch the video you will see that I use a pressure cooker for this recipe. Pressure cookers are great time savers and I highly recommend them to anyone who wants to make fast tasty meals particularly over winter! If you do not have a pressure cooker, you can use a large pot on the stove.
- Add all the ingredients in the order above to the pressure cooker/large pot including the option items if chosen. If cooking on the stove you may wish to add another cup or so of water to allow for evaporation.
- Stir up the ingredients and then set the pressure cook time for 12 minutes. If cooking on the stove, bring all the ingredients to the boil, then turn down the heat to a simmer for about 45 minutes until the potatoes are soft.
- Release the pressure cooker steam, then open and serve!
Recipe Notes
I like to serve this meal with a crusty fresh bread, and a few fresh basil leaves over the top of the soup.
Share this Recipe
I Made your Tofu Scramble Delish ! :-)) then Had Leftovers & turned it into an egg Salad w Mayo tiny diced Peppers many colors of Peppers with fine Chopped Parsley it was SOOO Good will make your Scramble again & again my Children Loved it Too Thanks Anja
Jill that’s fantastic!!! Glad you like it as much as I do 🙂 It’s one of my son’s favorites too x
Hi Anja,
I made the soup tonight and really like it! It has a very different combination of tastes that is good. I cooked it on the stovetop and added a little too much water so I thickened it with a cup or so of frozen shredded potatoes. Thank you for the video. I also found Vegan Puff Pastry today and am looking forward to trying your recipes with it.
All the best,
Christine
Fantastic… glad you are enjoying the recipes Christine 🙂
Hello I’m new to your site and to Instant Pot. This recipe was my first try at using the Instant Pot. This soup definitely came out flavourful. I added diced red peppers mostly for colour. Next time I might put in less lemon juice because I found the lemon taste was a bit too powerful for my liking. I think the nutritional yeast round outs the dish’s flavour! My two year old daughter enjoyed it as well. Thank you.
Fantastic Debbie 🙂 Glad you and your daughter enjoyed it 🙂
I got an Instant Pot for Christmas and am so excited! This soup is on the menu for tomorrow. Any other Instant Pot recipes on your Youtube site?
I don’t have any other instant pot recipes on the site at this stage.
Anja what size pressure cooker did you use in this video please? 6 qt,8qt?
Will you be doing a split pea soup recipe in the future?
6 quart. I may do a split pea recipe at some point but have not planned one as yet.
If not using an instapot what amount of water do you recommend. I appreciate your reply. Every recipe I have tried is wonderful.I would be cooking on stovetop.
Maybe a couple of cups extra. Just add more if needed.