This no cook asian stir fry is a simple way to make a tasty meal without having to get out a pan or wok. Ideal to have on hand for a lazy lunch or dinner – and absolutely fantastic when travelling!
You can use any combination of vegetables that you like and adjust the spices and flavors to your own taste. Quick, easy and delicious… plant based food for the win 🙂
No Cook Asian Stir Fry
Ingredients
- 4 cups Mixed Vegetables chopped into small pieces (I used broccoli, red peppers, Chinese cabbage and bok choy)
- 2 cups Mushrooms sliced
- 1-2 tbs Sesame Seeds
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1 tbs Paprika
- 1/4 cup Soy Sauce (or tamari/braggs aminos)
- 1/2 tsp Celtic Sea Salt
- 1 tbs Maple Syrup
- 1/4 tsp Chilli Flakes (optional, to taste)
- Black Pepper to taste
Servings: Serves
Units:
Instructions
- Put all chopped vegetables and sliced mushrooms into a large mixing bowl.
- Add all of the remaining ingredients, stir through thoroughly or mix through with hands.
- Cover with plastic wrap (or a shower cap like I do) and let sit for at least 3 to 4 hours to bring out the juices and soften the vegetables.
- Serve with rice, noodles, on toast. Simple and YUM!
Recipe Notes
I let this marinate at room temperature so it is ready to eat with warm noodles or rice. You can sit it in the fridge if you don't mind the mixture being cold - you can reheat later or eat as a salad too!
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loved this…very good recipe and will be making it again in the future
Excellent 🙂