This quick and easy no oil hummus recipe is rich, creamy and full of flavor! Best of all it is 100% plant based vegan with no cholesterol.
Eat as a snack, take to parties or even pack in your lunch box for a quick and easy meal that is healthy for you and packs a delicious flavor punch that both kids and adults alike will love 🙂
No Oil Hummus Recipe
Servings Prep Time
4Servings 10minutes
Votes: 33
Rating: 4.03
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Rate this recipe!
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Hummus Oil Free
Servings Prep Time
4Servings 10minutes
Votes: 33
Rating: 4.03
You:
Rate this recipe!
Print Recipe
Hummus Oil Free
Ingredients
Servings: Servings Units:
Instructions
  1. All you need for this recipe is a good food processor and a bowl or container to store your Hummus
  2. Put all the ingredients in the food processor and blend for about 30 seconds. If making in blender instead of food processor you may need more of the drained can juices to get the right consistency for the hummus 🙂
  3. Pour the hummus into a serving bowl and sprinkle with some whole chick peas, cumin seeds and paprika. Serve with crackers, bell peppers, carrot & celery sticks, then sit back and watch the kids and adults munch away!
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