Potato Buddha Bowl with Creamy Miso Tahini Dressing

/Potato Buddha Bowl with Creamy Miso Tahini Dressing

Potato Buddha Bowl with Creamy Miso Tahini Dressing

This Potato Buddha bowl is easy to make and the Miso Tahini dressing is a mouth-watering sensation – so creamy and delicious, you won’t believe it’s vegan!

Potato Buddha Bowl with Creamy Miso Tahini Dressing
Servings Prep Time
1Serve 10mins
Votes: 5
Rating: 3.8
You:
Rate this recipe!
Print Recipe
potato buddha bowl with miso tahini dressing
Servings Prep Time
1Serve 10mins
Votes: 5
Rating: 3.8
You:
Rate this recipe!
Print Recipe
potato buddha bowl with miso tahini dressing
Ingredients
Servings: Serve Units:
Instructions
Bowl
  1. Place spinach in the bottom of your bowl (or any greens of your choice).
  2. Put potatoes on one side of the bowl and sweet potatoes on the other side.
  3. Then layer and place your vegetables or add ins of choice so that you alternate the colors and textures. (Watch video at top of page for instructions).
  4. Top with half an avocado and fill it with black beans (or any grains or beans of your choice). Sprinkle with chia seeds and serve with dressing.
Miso Tahini Dressing
  1. Place all of the dressing ingredients in a small blender (or whisk by hand) until nice and creamy.
Recipe Notes

You can add any ingredients to your buddha bowl that you like. eg. chickpeas, tofu scramble, hummus, mushrooms etc would all work really well.

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By | 2018-02-14T05:53:00+00:00 February 14th, 2018|Recipe|14 Comments

About the Author:

Anja Cass is a popular vegan cook with a passion for creating healthy plant based recipes that taste amazing! Having lost over 50 pounds, beating early onset heart disease and having more energy than when she was 20, she is motivated to share her new lifestyle with you. Enjoy her delicious recipes to get you, your family and your friends on the path to healthy living!

14 Comments

  1. Diana February 14, 2018 at 6:14 am - Reply

    this looks easy and refreshing Anja. I have your cookbook,both actually, and I must say it is one of the best on the market in my opinion. They are not overly complex and yet above ordinary. I will be making at least 80% of your recipes.

    • Anja February 15, 2018 at 10:00 am - Reply

      Fantastic! Thank you so much for your lovely comment. I really appreciate it 🙂

  2. geraldine homenchuk February 14, 2018 at 6:37 am - Reply

    This looks wonderful Anja! I’ll be trying it SOON, but right now I’m in the middle of making Mac & no-Cheese! Lol Love your recipes and how you present everything so beautifully! Thank you for sharing!

  3. Jennie February 14, 2018 at 7:09 am - Reply

    Thank you Anja… looking forward to trying this recipe and others that you have created or …. made better

  4. Bronda February 14, 2018 at 7:59 am - Reply

    Is this dressing supposed to be thick and creamy? Mine is still like liquid.

    • Anja February 15, 2018 at 10:22 am - Reply

      Yes mine is.

    • Rosie February 16, 2018 at 11:04 pm - Reply

      So is mine and with only 4 ingredients I don’t know why

      • Anja February 20, 2018 at 8:54 pm - Reply

        Maybe your tahini is runnier??

  5. Roberta February 14, 2018 at 8:38 am - Reply

    Hi I saw you used eat meat long time ago.
    I’m still eating meat unfortunately and I’m very low in iron, and something I need drip in hospital to help my iron level.
    I’m overweight and if I don’t eat sugar or carbohydrates often, I start to shake.
    In your opinion, do you have some recipes can help me my iron level and I don’t need to keep up with sugar to do mum jobs, please?
    Thank you so much for your videos very simple and nice.

    • Anja February 15, 2018 at 10:22 am - Reply

      I’m not a doctor so I recommend you see your health practitioner and discuss your concerns. Preferably a plant based doctor would be ideal. In the meantime, here is some extra information: The iron in beans, grains and seeds is better absorbed when combined with the vitamin-C found in fruits and vegetables. Bonus: some iron sources, like leafy greens, broccoli, and tomato sauce already contain vitamin-C. 3. Avoid coffee and tea when eating high-iron meals. Also, check out Dr Neal Barnard for information regarding sugars and and diabetes: https://www.youtube.com/watch?v=ktQzM2IA-qU

  6. Helen February 14, 2018 at 8:43 am - Reply

    Thanks Anja. Looking forward to giving this a try. Love your recipes. Super easy and so tasty.

  7. Susan February 14, 2018 at 9:00 am - Reply

    This looks REALLY good! Thanks Anja

  8. Maria.C February 14, 2018 at 12:17 pm - Reply

    Thank you! I am the only vegan in the family and this single-serve recipe makes my life easier.

  9. Lisa Estep February 15, 2018 at 9:17 am - Reply

    Love this dressing, using it as a Caesar salad dressing, a little fresh ground pepper, and it’s perfect!

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