Tofu Scramble
Tofu Scramble
This recipe is cholesterol free (unlike eggs) and great for anyone wanting to eat a whole food plant based diet. You will find the tofu quite filling compared to eggs as it’s rich in protein!
Servings Prep Time Cook Time
3Servings 5minutes 10minutes
Ingredients
Instructions
  1. Firstly you will need a large frying pan. Personally I like stainless steel as I think the browned edges of the scramble are very yummy!
  2. Crumble up the tofu into small pieces so it takes on the look of scrambled eggs
  3. Add all the other ingredients into the mix.
  4. Set your cooktop to high and place the fry pan on the heat.
  5. Put aside about half a cup of water next to the frypan as you will need it as the tofu begins to stick to the pan.
  6. Stirring regularly, brown the scramble up carefully adding water to prevent burning.
  7. After 5 to ten minutes the tofu will soften further. Use you own judgement as to when it’s ready to eat.
  8. Serve the scramble with a side of toast and garnish with fresh tomato, herbs (I like chives, fresh coriander) and even some fresh chilli if you like spice!