For this recipe it is nice to have a blender, however, you can mix the ingredients manually. You will also need a medium sized non stick pan with a lid (preferably glass so you can see how it is cooking).
Place the ingredients into your blender and blend till smooth.
Pour the mixture into the pan and place on a low to medium heat. Cover the pan with a lid for 3-4 minutes until the top of the omelette has a sponge-like consistency (quite firm on top like bread).
From here you can either fold in your favorite ingredients and serve or turn over the omelette to brown both sides.
mushrooms, spinach, char-grilled red peppers, pesto, hummus, potatoes etc
Anja Cass is a popular vegan cook with a passion for creating healthy plant based recipes that taste amazing!
Having lost over 50 pounds, beating early onset heart disease and having more energy than when she was 20, she is motivated to share her new lifestyle with you. Enjoy her delicious recipes to get you, your family and your friends on the path to healthy living!